Counselling & Therapy
We collaborate with you as fellow travellers of the human condition, building strength and insight through adversity.
“There is a crack in everything, that’s how the light gets in.”
— Leonard Cohen
Each therapist brings their own expertise and perspective
Jonathan
M.O. Counselling, PGDEducation, B.A. PhilosophyCounsellor • Psychotherapist • Mindfulness Teacher
Therapy for Individuals & Couples
In-person and Online, in English
Jeanette
M.A. Counselling, PGDCounselling, B.Com Intl BusinessCounsellor • Psychotherapist • Brainspotting Therapist
Therapy for Individuals & Youth
In-person and Online, in English
Lucy
M.O. Counselling, PGDC, B.A. Psychology Counsellor • Psychologist • Psychotherapist
Therapy for Individuals
In-person and Online, in English & Mandarin
Chelsea
PHD Psychology (ongoing), M.O. Counselling & GuidanceCounsellor • Psychologist •Psychotherapist
Therapy for Individuals, Couples & Children
In-person and Online, in English
Jovial
M.A. Applied Psychology, B.a. Psychology (hons)Psychologist • Psychotherapist • SATIR therapist
Therapy for Individuals, Youth & Children
In-person and Online, in English & Mandarin
Wiing Liu
M.O. Counselling, B.A. guidance & Counselling (hons I)Counsellor • Psychotherapist • Couples Therapist
Therapy for Individuals, Couples & Children
In-person and Online, in English
Our approach
We take a collaborative, systematic approach to bring about lasting change. This means working closely with you, at your pace, with a clear direction and plan.
Milestone # 1: Exploration
Begin with an initial consultation where we discuss your expectations of therapy. This is also a time where you decide if we are a good match for you, and what to expect from the work together. There are no commitments, you are fully in charge, and your confidentiality is assured.
Milestone # 2: Conceptualisation
Together, we will conceptualise your issue using an evidenced-based approach supported by research to improve outcomes. This will help us fully understand what's happening and what to do going forward.
Milestone # 3: Plan
We will customise a plan specifically for you with definite review dates (no therapy without end). This will include what steps we will take to get to your goals, and the resources, skills and understandings we will uncover together to get there. Expect regular check-ins on progress and consolidation of insight.