Workshops at The Mind Collected
Covering key mindfulness and emotional skills, our workshops are experiential and interactive, and delivered by expert teachers. Participants can look forward to joining a kindred community interested in these issues, and walk away with new friendships, practical skills and insights.
Introducing Mindfulness
Begin your journey towards calm and insight in this introductory workshop covering the fundamentals of mindfulness practice.
2.5 hours - For beginners
A taste of now
Experience the art of contemplative tea drinking in this 5-hour mindfulness and tea workshop hosted by The Mind Collected and Augur Tea Affairs.
5 hours - For beginners and advanced practitioners
How to find rest
For the anxious and restless, this workshop introduces practices that guide the mind and body in finding rest, sleep and rejuvenation.
Courses at The Mind Collected
Our longer deep dive courses are considered the global gold standards in mindfulness-based stress reduction and emotional skills. The effectiveness of these programs are established on a firm and exponentially growing body of evidence, and continue to support participants around the world enhance well-being, engagement, and effectiveness in life and work.
8-week Mindfulness-Based Stress Reduction Program (MBSR)
The gold standard in Mindfulness courses and interventions, MBSR has helped thousands of participants effectively manage stress and a variety of mental health issues .
8 weeks · Find out more
2-day Mindfulness-Based Emotional Skills and Leadership (SIY)
Developed at Google, with a unique focus on neuroscience, mindfulness, and emotional intelligence, Search Inside Yourself continues to utilized by global corporations and leading organizations to support working professionals find calm, build resilience and thrive in a world of uncertainty.
2 days · Find out more
